And I took 3 Melatonin to be exact 30 Grams my brother said 20 is already over doing it for most people but I am now wondering last night I also took 30 is this unhealthy?
*idfk Abt medicine should I actually be taking more or less?*
Thats a really high dose of melatonin, i usually take 2 to 3 and ths about 6 to 9 grams, ill occasionally do 12. its said that 30 could be harmful, so js be careful